Strength, Balance, and Stability
Balance and stability have increased in importance, not least economically, over the last decade. With people living longer, year on year increases in falls, loss of independence, and escalating costs, it has never been more important to look at ways of improving balance.
The Cybex Research Institute
The Cybex Research Institute is the research arm of Cybex. Its primary responsibility is to investigate both future concepts and existing products to ensure designs are optimized to produce the desired results.
Please fill in the form to download an independent research study from Coventry University on:
Strength, Balance, and Stability: The Effects of Moderate Intensity Resistance Exercise on the 40+ age group.