Arm Use and Posture

Research from the Cybex Research Institute & UMass Lowell

The Cybex Research Institute & UMass Lowell worked together to determine if an exercise’s demand to an individual is altered by only changing how they interact with the machine, while keeping the machine settings constant. Their findings could change the way that you workout on the Arc Trainer.

Please fill in the form to download an independent research study from UMass Lowell and the Cybex Research Institute on:

Arm Use and Posture Alter Metabolic Cost During Non-Impact Cardiovascular Cross Training at a Constant Machine Workload